9am
egg whites, as usual, this time with kale instead of spinach
noon
tons of baby carrots
1 brown rice wrapper with 2 oz. tuna fish with mayo and mustard
6pm
BD changs 1 bowl with shrimp, scallops and a ton of veggies.
1/2 c. brown rice
2 glasses of diet, caffeine free soda. (First soda in several weeks - man, was it good.)
several forkfuls of wheat noodles - a very bad decision. totally bloated the rest of the night.
No comments:
Post a Comment