8am
regular breakfast
noon
big salad
3pm carrots and hummus, less than 1/4 cup.
5pm
egg white frittata - I used 2 cups egg whites and cut up an onion, 4 very small white potatoes, much smaller than my palm, 1 orange pepper, 2 tomatoes, mushrooms.
I ate a fourth of the whole thing Saturday evening, so about 1/2 c. egg whites.
2 gluten free shortbread cookies with a tablespoon of strawberry jam
No comments:
Post a Comment