Tuesday, September 17, 2013

Sat Sept 14

8:30
regular breakfast
1 gluten-free frozen waffle with a little drizzle of syrup


noon
Big fat salad

2pm
1/2 apple with peanut butter


4pm
15 almonds

6pm
zucchini with onion and garbanzo beans
1/3 c. quinoa

1 gluten free beer

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