Wednesday, July 10, 2013

July 10th, 2013

7:45 am
1/2 cup egg whites (no spinach, ran out)
2 cups coffee, almond milk, agave

1/2 cup tuna mixed with a little mayo and mustard
1 cup green beans
1/3 c leftover tomato, edamame, quinoa from Bonefish Grill
1 cup cucumber, tomato, onion, mushroom salad from last night (dressing was olive oil, salt, pepper, garlic)

4pm
1 banana

5:00pm
15 almonds

6:00
Noodles and company rice noodles with broccoli, peppers, onions, shrimp. (I forgot to say no cheese). The problem with this meal was that I got the large and ate the WHOLE thing. I was hungry and it tasted awesome, but it was a larger portion than I should have had.

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