7:45am
the usual plus 1 piece gluten free toast
12pm
massive salad with spinach, lettuce, cucumbers, peppers, a little corn, 1/3 cup beans, peas
3pm
1/2 cup blueberries
15 almonds
4pm
1 bell pepper with 1/4 c. hummus
6pm
went to a happy hour - 2 glasses cider
1/2 of a 12 inch gluten free, light cheese veggie pizza
8pm
3/4 c. broccoli in brown sauce (Hector's Chinese food leftover)
1/2 c. rice ( I know, too late in the day and too many carbs on this day. The Happy Hour is a very rare thing.)
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