Monday, July 1, 2013

June 27th, 2013

8:00am
1/2 C. egg whites with spinach
2 cups coffee with 2 tsp Agave and 2Tbls. half-n-half

12pm Noon
1 small (approx. 6 in diameter) corn tortilla
2 ounces turkey breast (no nitrates, etc. from Whole Foods)
2 cups lettuce
1/3 c. black beans
1 tomato
1/2 cucumber
1/2 artichoke hearts
1 TBL lite Ranch

3pm
8 carrots
1/2 cucumber
1/4 c. hummus
1 peach

6pm
1/4 c. corn pasta w/ little radish pesto
1 1/2 C. zucchini and yellow squash steamed
2/3 of a 10 inch gluten and dairy free pizza with olives, peppers, tomatoes, and spinach 

9:00
5 dark chocolate covered acai berries

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