Saturday, July 27, 2013

July 24 2013

7:45am
usual egg whites, spinach, coffee, no toast

12pm
massive salad with lettuce, spinach, cucumbers, 1/3 c. beans, tomatoes, 1/4 c. corn, sprinkling of peas, some shredded cabbage

4pm 1.5 bell peppers with 1/4 c. hummus

15 almonds

8pm
stir fry vegetables left over from previous day, 2 oz. cubed chicken breast

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