Monday, July 1, 2013

June 26th, 2013

8:00am
1/2 C. egg whites with radish tops
2 cups coffee with 2 tsp Agave and 2Tbls. half-n-half

12pm Noon
2 small (approx. 6 in diameter) corn tortillas
2 ounces turkey breast (no nitrates, etc. from Whole Foods)
2 cups lettuce
1/3 c. black beans
1 TBL lite Ranch

1pm
12 almonds
1 peach

3pm
1 yellow pepper
1/4 c. hummus
1 C. strawberries

6pm
2 chicken sausages with Gouda inside
1/2 c. brown rice and quinoa mix
1 c. green beans steamed

8:30
3 cups popcorn ( with salt)
1 glass white wine
5 dark chocolate covered acai berries

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