1/2 C. egg whites with spinach
2 cups coffee with 2 tsp Agave and 2Tbls. almond milk
11am
1/2 applesauce (not sweetened)
1pm
2 hard tacos from Taco bell with refried beans, lettuce and tomato.
Cantina bowl http://www.fatsecret.com/calories-nutrition/taco-bell/cantina-bowl---chicken
Turns out the Cantina bowl was a terrible choice, with high fat, but I haven't been to the grocery in over a week since I was out of town and I had about 15 minutes to grab lunch on the road between meetings. The fat must be in the sauce, because otherwise, it was chicken, black beans and rice.
2:34pm
4 dark chocolate covered pomegranate pieces
4:30
1/3 cup hummus
1 yellow pepper
3/4 C. watermelon
6:30
1 piece of tilapia. Forgot to weigh it again.
1/2 C. radish chips
1/2 C. beet greens
1 cup steamed zucchini
15 cherries
Cantina bowl http://www.fatsecret.com/calories-nutrition/taco-bell/cantina-bowl---chicken
Turns out the Cantina bowl was a terrible choice, with high fat, but I haven't been to the grocery in over a week since I was out of town and I had about 15 minutes to grab lunch on the road between meetings. The fat must be in the sauce, because otherwise, it was chicken, black beans and rice.
2:34pm
4 dark chocolate covered pomegranate pieces
4:30
1/3 cup hummus
1 yellow pepper
3/4 C. watermelon
6:30
1 piece of tilapia. Forgot to weigh it again.
1/2 C. radish chips
1/2 C. beet greens
1 cup steamed zucchini
15 cherries
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