7:45am
usual, plus 1 slice gluten-free toast
12:30pm
massive salad - same as every day.
3pm
10 baby carrots wit 1/2 cup hummus
4pm
15 almonds
1/2 small apple
7pm
stir fry with onions, yellow squash, cabbage and zucchini,
1/2 cup rice
6 small turkey sausage links
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