Sunday, July 14, 2013

July 13. 2013

7:30
egg whites with tomato slices
3 cups coffee with truvia and almond milk

11am
1 yellow pepper
2 cups popcorn

12:30
1.5 cups of spinach and mixed greens
8 baby carrots
1/2 cup quinoa tabouli
1 tbl lite ranch
1/2 cup tuna
12 almonds

5:30pm
dinner at BD Mongolian
I made a dish of shrimp and mixed veggies with the chili garlic sauce. Plus 1/2 cup brown rice.

8:00pm
2 glasses white wine, some baked cheetos

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