8:am
1/ cup egg whites with spinach
2 cups coffee with truvia and almond milk
1 gluten free cookie
noon
big salad with mixed lettuces, spinach, artichoke hearts, 1/2 a pepper, 1/3 cup beans,
3pm
12 almonds
4 carrots
7pm
1 cup brown rice
1 cup steamed veggies
2 oz. chicken breast
peanut sauce
(This was a Budha bowl at Northstar)
9pm
1/2 cup oats, with 1 tsp sugar and 1tsp butter
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