1/2 C. egg whites with spinach
2 cups coffee with 2 tsp Agave and 2Tbls. half-n-half
6 oz. fruit smoothie made with blueberries, strawberries, peach, spinach
12pm Noon
2 cups watermelon
1 bag baked cheetos (don't ask me why)
3pm
1 yellow pepper
1/4 c. hummus
1 banana
8pm (In Chicago)
Went to a restaurant called Flat Top Grill. The concept is you choose your veggies and meat and sauce and they stir fry it for you.
So I had 1 1/2 bowls of stir fry made with:
chicken (about 4 oz.)
cauliflower
onion
broccoli
zucchini
edamame
peppers
bamboo shoots
cilantro
"happy valley sauce" (I don't see that specific sauce listed here, but you get the sense of the different sauces. http://flattopgrill.com/docs/NutritionalInformation.pdf
2 glasses white wine
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